Notes For The Lost & Found

You will find personal stories, mental health insights, and quiet reminders that you are not walking through it alone.

Blogs With Real Talk & Raw Truth

The Power of Words: Why Poetry Can Be A Therapy for the Soul

Life can be hard. At some point, everyone feels pain. Some people try to communicate their grief, but not everyone is able to do so...

How Poetry Helps Heal Depression and Loneliness

It is very heartbreaking to face loneliness and depression. Almost everyone faces this problem at some point in their lives. Regardless of age, whether young...

From Pain to Healing: Using Creative Expression to Cope with Emotional Struggles

Everyone goes through pain. Sometimes it comes from losing someone you love. Sometimes, it is due to stress, failure, or problems at home or school...

Finding Hope When Life Feels Too Heavy

We have all been there where we lost someone pretty close to our hearts. That feeling is heavy when we lose someone we love. Maybe...